"Master Your Mind
and
You will Master Your Life"

 

Empowerment coaching is about changing the quality of your life and achieving personal growth in different areas of your life.  You are the master of your life.  Erika will just be your guide along your journey. Sometimes it’s easy to fall into negative thought patterns that don’t help you at all, and a life coach can provide you with a fresh perspective on your situation so that you can make the best choices.

Remember though that life coaching is not meant to be a therapy. A life coach is an accountability partner who checks in and guides thinking about your current journey and where you’re headed.  That’s why sometimes, it’s good to have a coach who doesn’t know you as well as a friend or family member because they can say things to you that others may be afraid to say.